I have owned GAIN Fitness gym for the last eight years and i’m extremely excited to be starting this next chapter of my fitness journey with Hollie and adding The Red Room to our lives.
I have been coaching for well over 20 years, from a professional sporting background, personal training and a ton of fitness classes taught.
If I was to say what my best coaching attribute is…. it would have to be motivating others. If you are in one of my classes, I will push you to where you didn’t think you could go and really get the most out of the hour you spend with me. As I have gotten older, I appreciate even more that everyones time is precious and so delivering the best hour of every client’s day, in the gym, is essential. I bring high energy, knowledge and fun to every class.
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