The Red Room


A Personal Trainer and Group Exercise Instructor having followed my ambition  to retrain after having my two children. Over the years I have enjoyed a varied sporting/exercise background having studied ballet, played squash for Norfolk, ran a few marathons and attended way to many Step classes in the 1990s!!
My passion  is group exercise as its my favourite way to train – whether its riding a spin bike or HIIT circuit training. I enjoy feeling the energy of the room and using the friendly competition of those around me to push myself to work harder and accomplish more.
As your coach this is what I want you to experience and feel with every single workout.  I will be there cheering you on, encouraging you to work harder, pushing you to do one more rep – all with a friendly smile on my face and ready with plenty of high fives to celebrate a job well done!


Simply follow the link below and enter code FREECLASS when signing up!