About Us

We’re a couple who love to keep fit. But we also enjoy helping others stay in shape too. Come and join us at the RED ROOM, our new fitness concept for Norwich, for a high-intensity, high-calorie burn workout.

We’ve brought together the latest trends, innovations, and styles from top gyms around the country, with state-of-the-art equipment and dynamic instructors to create the RED ROOM…and we know you’ll love it.

Tom Mahood & Hollie Middleton

Tom Mahood

Tom played college basketball in the US and for Leicester Riders in the UK. He also coached the Loughborough University men’s basketball team before establishing GAINfitness in 2014.

Hollie Middleton

Hollie played tennis at Wimbledon as a teenager and on the US college circuit during her studies in America. She now runs Spring Clean Commercial Ltd, an EDP Future 50 firm that employs more than 150 personnel and cleans at 120 premises across Norfolk.


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